7 Causes Why We Choose Unhealthy Relationships

When you’re in a relationship, it’s important to make sure you choose the healthiest one possible. However, this can be tricky because knowing which relationships are healthy takes time and effort. Unhealthy relationships are one of the most important aspects of our lives. And, as much as we might want them to be healthy and lasting, sometimes they don’t turn out that way.

There are several reasons, some of which we can control and some of which we can’t. But no matter what the cause, it’s important to learn about them so that we can start to change things for the better.

We’ll talk about seven of the most common causes of why relationships go wrong and how you can prevent them from happening in the first place. By understanding these causes, you’ll be in a much better position and keep choosing healthy relationships.

7 Causes Why We Choose Unhealthy Relationships

What Is An Unhealthy Relationship?

What Is An Unhealthy Relationship?

An unhealthy relationship is one in which the couple members don’t share equal responsibilities or don’t have a strong connection.

They may also have problems with communication and trust. If you’re looking for a relationship that will be detrimental to your health, you’ll likely be better off seeking out someone who is already in an unhealthy one.

This is because unhealthy relationships are more likely to lead to problems such as anxiety, depression, and addiction. Research has shown that people in unhealthy relationships are four times more likely to develop an illness than healthy ones.

If you’re currently in a relationship that’s unhealthy, it’s important to remember that you’re not alone. Many people find it hard to break free from these types of relationships because they don’t have any other options. However, by recognizing the signs of an unhealthy relationship and seeking help, you can start building a healthier one that will benefit your overall well-being.

7 Causes Behind Choosing Unhealthy Relationships

Causes Behind Choosing Unhealthy Relationships

When it comes to choosing an unhealthy relationship, it sometimes needs to be clarified why. However, there are seven primary reasons why we might do so.

Some of these reasons include being afraid of being alone, being attracted to someone who is not good for us emotionally or physically, being desperate, or feeling like our only option is an unhealthy relationship.

It can be tough to spot something that needs to be corrected in a partnership, but it’s important to take the time to investigate. Doing so can help us recognize the signs that we should end a relationship and prevent ourselves from getting hurt in the first place.

Dependency Upon The Other Person


The biggest problem with unhealthy relationships is that they are inherently dependency-based. In a dependency-based relationship, one person (the Dependent) feels powerless and reliant on the other for their well-being. This often leads to dissatisfaction and resentment on both sides, as the Dependent can’t balance their needs with those of the other.

Dependent people often feel like they’re never good enough because they always need the other person’s approval or support. They also tend to put all their trust in the other person, making them vulnerable to hurt and betrayal.

If you’re looking for an unhealthy relationship, you’ll likely find one based on this dependency. It’s important to remember that only some Dependent are unhappy or unhappy in their Relationship. There are several Dependent people who are quite happy and satisfied with their Relationship status. It all comes down to how you define “unhealthy.”



Many of us wrongly believe that love is a perfect and infallible thing capable of curing all our ills. We tend to romanticize relationships and mistakenly think they’re immune to the problems that plague other aspects of our lives.

This isn’t true at all. Like any other relationship, LOVE can be toxic in an unhealthy one if it’s not balanced with reality. Unrealistic expectations about what a relationship should be like can quickly lead to disappointment and disillusionment on both sides.

And once those unrealistic expectations are shattered, everything falls apart very quickly- as is usually the case with toxic relationships.

The Pressure Is Real

We all know the feeling. We feel pressured into relationships that we don’t want or are not in our best interest. It’s hard to stand up for ourselves, especially when the person pressuring us seems to have much power over us. But remember – it’s never too late to change.

There is help available, and you deserve to get out of an unhealthy relationship if it’s hurting your mental and physical health and financial stability. Remember that this isn’t about being weak; it’s about standing up for yourself and taking charge of your life.


When you’re in a relationship, it can be easy to fall into familiar patterns. You start to think of your partner as a friend and stop thinking of them as someone you need to protect and care for.

This is how unhealthy relationships work: your partner becomes more important than anything else, and they become the only thing you’re willing to put up with. They become a source of comfort and security instead of someone who challenges and makes you better.

For a relationship to be healthy, it needs both familiarity and challenge. If one partner dominates the other too much, the Relationship will eventually break.

It’s important to remember that no two people are exactly alike, so there will be times when one person is more suited to handling certain situations than another. But overall, it’s always better for partners to have some degree of familiarity to feel safe and secure in their Relationship.

For The Many Years They’ve Shared Their Lives.


There are many reasons why we choose unhealthy relationships. In some cases, it’s because we’re afraid of being alone. These relationships make us feel comfortable and loved – even though we know they’re not good for us. They provide the emotional security that you can’t find elsewhere in your lives.

We believe the lies our unhealthy relationships tell us – that they’re normal, stable, and worth sticking with. This is a difficult hurdle to overcome, but it’s crucial to break free from them and find lasting happiness again.

No Knowledge Of True LOVE

No Knowledge Of True LOVE

The first step to finding true love is to learn how to communicate with others effectively. Often, we are drawn to people who resemble us and end up in unhealthy relationships because we don’t know how to handle difficult conversations or negotiations.

We also commit emotional infidelity by thinking only of ourselves and not our partner. For a relationship to be healthy, both partners must put in the effort – you must make compromises, improve communication, etc.

If you find yourself struggling in any of these areas or your Relationship isn’t working out for some other reason – remember that it might benefit from seeking professional help.


Fear is one of the most common emotions, and it can greatly impact our lives. Unfortunately, we often choose unhealthy relationships because we fear getting hurt again.

We may be looking for someone who will fill the void in our lives, or we may be searching for validation from others. We may also feel like we need someone to control us or dictate our life path. Unhealthy relationships can cause a lot of stress and lead to health problems.

For instance, they might lead to depression or anxiety due to constant worry and fear over your relationship status or partner’s behavior. In some cases, this spiral even leads couples into physical abuse as they lash out at each other to regain control over their situation.

How To Find And Keep Healthy Relationships?

How To Find And Keep Healthy Relationships?

It’s no secret that unhealthy relationships are damaging both physically and emotionally. They can lead to physical health problems like obesity, heart disease, and cancer, as well as emotional problems like stress, anxiety, and depression.

If you’re looking for a way to find and keep healthy relationships, you need to be aware of the different types of relationships.

There are three main types of relationships: codependent, independent, and symbiotic. Codependent relationships involve people who rely on each other for support and approval.

This can be a problem because it’s difficult for either party to grow or develop in their own life. After all, they’re always reliant on the other person.

They also tend to have low self-esteem and feel ashamed of themselves. Independent relationships are characterized by strong self-reliance on both sides.

This can help people learn how to take care of themselves better, but it can also lead to conflict because one person may not approve of how the other is living.

It’s also often difficult for couples in an independent relationship to form a deep emotional connection with each other. Symbiotic relationships involve two or more individuals who share some mutual benefit from the Relationship.

For example, symbiotic couples may work together so that one person can focus on their career while the other takes care of the household duties. These types of relationships tend.


Unhealthy relationships are ones in which one or both parties are not getting what they need and want from the Relationship. This can result from many factors, including stress, anxiety, insecurity, or addiction. We might choose to stay in an unhealthy relationship for many reasons.

Maybe we’re scared of being alone, or we’re trying to figure out how to start over. However, changing our course and finding a healthy relationship is always possible.

By understanding the seven common causes of choosing unhealthy relationships, you can start to make changes that will help you stay in a healthy relationship for the long haul.

Frequently Asked Questions

1. Why Do We Choose Unhealthy Relationships?

Ans: We often choose unhealthy relationships because they tend to develop on two things: power and control.

People in unhealthy relationships feel like they need someone else to take care of them and feel insecure. They also tend to obsess over the Relationship, making it difficult for either party to move on.

2. What Are The Negative Effects Of Being In An Unhealthy Relationship?

Ans: There are a lot of negative effects that come with being in an unhealthy relationship. These include low self-esteem, feeling trapped, lack of trust, emotional abuse, manipulation, and even physical abuse.

All these factors can lead to emotional and mental health problems, making it difficult to break free from the Relationship.

3. How Can I Get Out Of An Unhealthy Relationship?

Ans: Some things that can help include: talking about what’s going on in the Relationship, breaking free from the manipulative person or people in your life, reaching out for support from family and friends, and learning about self-worth.

4. What Is The Difference Between A Healthy And An Unhealthy Relationship?

Ans: A healthy relationship develops on mutual respect, communication, and trust. In contrast, an unhealthy relationship develops on power and control, insecurity, and obsession.

5. Why Do People Choose To Be In Unhealthy Relationships?

Ans: There are various reasons why people might choose to be in an unhealthy relationship. Some may believe that the other person is their only source of validation and happiness or that they’re afraid of being alone.

They may also be attracted to someone bad for them emotionally or physically. Ultimately, these reasons can lead to unhealthy relationships in which one feels controlled or abused.

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